- Qty. 4 patches - 8-12 Hour Release - Perfectly Discreet - Natural Ingredients - Easy to apply when needed - Simply take off when you're done How to use: Peel and stick one patch for up to 12 hrs. All done? Simply peel the patch off. Ingredients: 7 mg Ashwagandha Root Powder, 4 mg Rhodiola Rosea Extract, 4 mg Passionflower Powder, 4 mg Menthyl Lactate, 3 mg Ginger Root Extract, 2 mg L-Theanine, 2 mg GABA, 2 mg Magnesium Beta Hydroxybutyrate, 1 mg CoQ10, 0.35 mg Black Pepper Extract (Piper Nigrum), 0.2 mg D-Calcium Pantothenate, 0.2 mg Vitamin B6, 0.2 mg Folic Acid, 0.1 mg Vitamin B12